LIFE

The Benefits of Hydrotherapy

Published on 02/02/2023

» Hydrotherapy, also known as water therapy or aquatic therapy, is a form of physical therapy that involves low-impact aerobics, stretching and strengthening exercises as well as functional training performed in water, for example, balance and gait training. It can help people with various neurological, rheumatologic and orthopedic diseases, injuries, chronic pain and disabilities, improve their range of motion, strengthen their muscles and increase their overall physical functions.