Showing 1 - 5 of 5
Anantara opts for locally grown
News, Sukhumaporn Laiyok, Published on 16/07/2016
» Buying local is quickly becoming a trend in Thailand. The concept, which is based on the distance food travels from farm to consumers encouraging people to consume more locally-grown produce, is not only good for our taste buds but also for the environment.
Kicking the butt
Life, Sukhumaporn Laiyok, Published on 27/05/2014
» Smoking cigarettes is addictive and quitting it can be as tough for the mind as for the body. This is especially true for Peechaow Chalernpaison, who smoked for more than 20 years.
Omega-3 and why it’s good for thee
Life, Sukhumaporn Laiyok, Published on 29/04/2014
» When it comes to choosing fish that provide the greatest health benefits, species like salmon, tuna, mackerel and sardines are widely recognised for their high content of omega-3 fatty acids. However, according to Kunchit Judprasong, an associate professor at Mahidol University’s Institute of Nutrition, other popular types of marine and freshwater fish commonly found in local markets can also contain useful levels of DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid), omega-3 fatty acids that are known to be good for both the heart and the brain.
Burning Benefits
Life, Sukhumaporn Laiyok, Published on 26/02/2013
» It's hot, it heats and it hurts _ yet many people enjoy eating chillies, commonly found in Thai food. Such people must enjoy torturing themselves as these little balls of fire produce a burning sensation.
Make it a habit
Life, Sukhumaporn Laiyok, Published on 08/01/2013
» When looking for a drink to quench your thirst, water is the first thing that comes to mind. It is a good choice and a healthy one too.