Showing 1 - 3 of 3
Unlock your power with right rotation
Sports, Brett Brasier, Published on 19/02/2025
» In a perfect world here's what happens when we wind up away from the ball. Think of your belly button turning gradually to the right and, in unison, allow your body weight to shift by slightly moving your right heel. This allows for a subtle movement in your hips before they begin to turn. When the hips begin to fully turn your shoulders also start to rotate and your left shoulder moves down and across slightly and at right angles to the axis of your spine.
Backswing: Tips for power and balance
Sports, Brett Brasier, Published on 22/01/2025
» Winding up the backswing is basically a simple turn -- whilst at the same time stretching the elastic bands so that when you swing down and through the ball, it's as fast as possible, all the while keeping control of balance and direction.
Condensed schedule makes players' life tough
Sports, Brett Brasier, Published on 13/01/2019
» Over the last couple of weeks, I've been talking about how our top players try and plan their schedules.