Showing 1 - 5 of 5
The Mexican food diet
Guru, Kankanok Wichiantanon, Published on 20/11/2020
» La Cocina - Tacos & Ceviche Bar has gone the healthy route and introduced clean and sustainable Mexican fare. The health-conscious restaurant has rolled out new additions to its menu, along with a handful of dishes that are making a comeback from Barrio Bonito's menu. Customers can still expect chef Mariana Villalobos Torres' healthy approach to food; every dish is made using natural ingredients (no refined flour or sugar) and fresh organic produce sourced from the north of Thailand.
Mind matters
Guru, Kankanok Wichiantanon, Published on 15/05/2020
» Mental health issues are real. If you find yourself struggling with acute stress, tension, anxiety or depression, do not wait until you can't handle it any longer. It's time to seek professional help, or take action to improve your health. Here are a few resources to guide you.
Diets to your door
Guru, Kankanok Wichiantanon, Published on 21/02/2020
» Just because you have no time to cook, doesn't mean you cannot maintain a healthy lifestyle. Bangkok has a variety of meal plan services, offering options that meet your specific nutritional goals. Whether you're into a high-fat diet, have adopted a vegan lifestyle and have no idea of what to cook, there is something for everyone.
Heartwarming meals at Jamaican Eatz
Guru, Kankanok Wichiantanon, Published on 17/01/2020
» Unlike most Jamaican-themed bars or restaurants, which serve what are essentially Thai dishes modified with a "Jamaican twist", Jamaican Eatz delivers the real deal, plus a few other delights from the Caribbean. And they've recently added a few new dishes to their Ellsie Boutique Mall, Phrom Phong branch.
Wishing you well
Guru, Kankanok Wichiantanon, Published on 10/01/2020
» Need help kick-starting your wellness goals in 2020? As always, Guru has you covered. We've got a list of health and wellness retreats to help nurture you back to good health after all that holiday indulgence. Whether you're interested in doing yoga, detoxifying your body with wholesome, nutritious food, relieving your frustrations and stress, or even just getting as much sleep as you can, they've all got something for everyone.