Showing 1 - 5 of 5
Move your body for better health
Life, Kanokporn Chanasongkram, Published on 26/06/2023
» If you have failed to get healthy as per your New Year resolutions, two observances in June can help put you back on track.
Good habits result in graceful ageing
Life, Kanokporn Chanasongkram, Published on 30/01/2023
» Following the bunnies of wood, fire, earth and metal, the water rabbit made a comeback last Sunday with the beginning of the Lunar New Year.
Extending the human lifespan
Life, Kanokporn Chanasongkram, Published on 29/11/2021
» Next week, the American Academy of Anti-Aging Medicine (A4M) will organise its 29th Annual World Congress at The Venetian and Palazzo Resort in Las Vegas. Since 1992, A4M has been on a mission to redefine healthcare through longevity medicine in order to optimise vitality and extend the human lifespan.
Old-school skincare
Life, Kanokporn Chanasongkram, Published on 08/05/2018
» Patting crocodile dung mixed with mud or cyprus oil on the face seems gross but the ancient Greeks and Romans pleasured in this skincare ritual. According to Roman naturalist, Pliny the Elder, it smelled nice since the "crocodilea" was obtained on land where the crocodile grazed on fragrant flowers.
The dream of a good night's rest
Life, Kanokporn Chanasongkram, Published on 20/03/2018
» As more than 100 million people worldwide suffer from sleep apnoea, many of them undiagnosed, it has become a health concern, with the annual World Sleep Day raising awareness and calling for action on sleep-related issues.