Showing 1 - 2 of 2
Thinking back, looking forward
Guru, Kankanok Wichiantanon, Published on 25/12/2020
» The end of each year is always the time to look back on one's day, week, month and year to learn from one's actions and improve for the new year. Guru speaks to a group of Thais, who reflect on their year, the good and the bad, and learn what they look forward to in 2021.
Mind matters
Guru, Kankanok Wichiantanon, Published on 15/05/2020
» Mental health issues are real. If you find yourself struggling with acute stress, tension, anxiety or depression, do not wait until you can't handle it any longer. It's time to seek professional help, or take action to improve your health. Here are a few resources to guide you.