Showing 1 - 10 of 11
Sweet hazard
Life, Sukhumaporn Laiyok, Published on 25/03/2014
» Actor and TV host Kanchai Kamnerdploy understands how bad the situation can be for the whole family when a member is diagnosed with type 2 diabetes.
Reducing running injuries
Life, Sukhumaporn Laiyok, Published on 04/03/2014
» Jogging has become a popular workout among urban dwellers as evidenced by the dozens of annual races in Bangkok.
Making a jab at full protection
Life, Sukhumaporn Laiyok, Published on 26/11/2013
» High fever, headaches, persistent cough bringing up mucous, sore throat, runny nose, muscular aching and general fatigue. If those symptoms are all too familiar, it is because most of us have had bouts of influenza more times than we can count.
Move It!
Life, Sukhumaporn Laiyok, Published on 05/11/2013
» If there is one thing that we could do to improve our health and wellbeing, it is exercise. We have often been told that physical activity is good for both body and mind.
Healing in motion
Life, Sukhumaporn Laiyok, Published on 10/09/2013
» The room looked dull at first glance. But when the music came on, there was no room for boredom. Women were ready to move. A warm-up of gentle movements of the upper body accompanied by rhythmic steps was performed. When the music increased in tempo, there was fluid motion across the floor.
A stitch in time ...
Life, Sukhumaporn Laiyok, Published on 14/05/2013
» Our bodies undergo dramatic changes as we get older. It can be relatively simple for a woman in her 20s to lose a few kilogrammes. But when she hits her 30s, the weight doesn't come off quite as easily as it used to, and slimming down can get even more challenging once she enters her 40s.
Sweet dreams are made of this
Life, Sukhumaporn Laiyok, Published on 30/04/2013
» It was 2am but Maneeya still tossed and turned. Although she'd had a glass of warm milk and went to bed earlier than normal hoping this would help her get a nice long sleep, the tricks didn't work. And counting sheep, plenty of sheep, was not enough to distract her racing thoughts.
Stomach-Churning Choice
Life, Sukhumaporn Laiyok, Published on 03/07/2012
» When Kanyarin Ketsuwan tells you she's been battling obesity practically her whole life, she's not being over-dramatic or indulging in exaggeration. By the time she entered her teens she'd already graduated to the XXL end of the clothes rack and was feeling increasingly frustrated and gloomy because her size was preventing her from doing things she wanted to do and limiting the places she could go.
Are we reverting to the Pre-Antibiotic ERA ?
Life, Sukhumaporn Laiyok, Published on 12/06/2012
» If you are someone who frequently takes antibiotics, watch out. You may unknowingly be at high risk of developing resistant-microbes infections _ a serious yet overlooked health problem with 100,000 new cases each year.
Too young for a Heart Attack?
Life, Sukhumaporn Laiyok, Published on 27/03/2012
» The collapse of Fabrice Muamba, the Bolton Wanderers player, during a recent FA Cup quarter-final, has stunned both fans and fellow footballers.