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LIFE

Flip the health switch

Guru, Jarupat Buranastidporn, Published on 27/01/2017

» The new year brings about so many idealistic goals and changes -- and from our own past experiences, let's just say that it's fairly likely that not all will be achieved by February. So we figured, instead of completely cutting out sugar or carbs from your diet, how about making a few healthy swapsies instead.

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LIFE

Sibling power

Guru, Jarupat Buranastidporn, Published on 25/11/2016

» Paopanga "Pao" Siddhigu and Bussabhawan "Pook" Siddhigu are the founders of FITCRAZE (www.fitcrazeth.com), an online store for fashionable sportswear. But don't let their sweet-looking faces fool you — they have every intention of building their start-up into a sportswear empire. Pao ingeniously combines her experience in e-commerce with Pook's extensive knowledge of the high-end fashion industry and together they have created an online community catered to those who like to shop and share their passions for their active and fashionable lifestyle. Guru chats to the siblings to find out more about their business, the latest trends and which IG accounts to follow for some fitness inspiration.

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LIFE

Late-night nibbles

Guru, Jarupat Buranastidporn, Published on 14/10/2016

» Being one of this year's most talked about bars (and not just because finding the entrance proves to be rather difficult especially if you've pre-gamed elsewhere before), Rabbit Hole has without a doubt garnered much credit from cocktail-lovers. Thanks to the talents behind the bar that continues to deliver fantastic beverages and consistent service.

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LIFE

Carb loading-comfort

Guru, Jarupat Buranastidporn, Published on 07/10/2016

» <b>The setting:</b> The opening of Habito Mall has encouraged many Bangkokians -- whose preference for dining destinations usually won't extend far beyond Thong Lor's reach -- to actually venture a tiny bit further down Sukhumvit Road. This spanking new community mall is basically a melting pot of various cuisines -- albeit all relatively familiar to our palate -- where you're guaranteed to find something for everyone.

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LIFE

Welcome back to school

Guru, Jarupat Buranastidporn, Published on 13/05/2016

» With Trump setting his sights on building a gigantic wall across the US border to keep out illegal immigrants, Clinton fighting to be the first female president and Cameron scratching his head over the Brexit biscuit, what is currently on our leader's mind, you might ask? Why, setting up a re-education camp for frequent government critics, of course.

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LIFE

Ripe for picking

Guru, Jarupat Buranastidporn, Published on 29/04/2016

» You've all heard — if you're not already a member — of GuavaPass (guavapass.com) by now. In case you haven't, it's this fantastic fitness pass that lets you attend unlimited classes from muay Thai to CrossFit, so you'll never have to be stuck in a workout rut. We catch up with New Yorker Emma Harris who is the VP of Global Brand Strategy and GM of GuavaPass Bangkok; she tells us about setting up in Thailand, her passions and what kind of adrenaline-filled adventures she wants ticked off her bucket list.