Showing 1 - 7 of 7
Simple ways to bust tension
Life, Dr Dittakarn Boriboonhirunsarn, Published on 25/06/2013
» You have to get up early and get the children ready for school. You also have to attend an unplanned meeting in the morning. Your friend calls and needs your help desperately. All at the same time. You are tense and you need some relaxation, but you don't think you have enough time. And worst of all you have forgotten how to relax.
Tired of trying to treat acne?
Life, Dr Dittakarn Boriboonhirunsarn, Published on 11/06/2013
» We've all had complaints about acne at some point, and it's alright if it's temporary. After all, it's all part of growing up. The problem occurs if we've past our teenage years and still haven't outgrown it. Acne can be a hindrance in many aspects of our lives if the pimples are prominent and here to stay.
Pregnancy weight gain isn't a pain
Life, Dr Dittakarn Boriboonhirunsarn, Published on 21/05/2013
» Whether you like it or not, gaining weight during pregnancy is inevitable. The growth and development of babies depend on it. However, there is no one-size-fits-all solution to pregnancy weight gain. How much weight you need to gain depends on various factors.
Mouth washes and when they're needed
Life, Dr Dittakarn Boriboonhirunsarn, Published on 15/05/2012
» Mouthwashes or mouth rinses have been around for ages and are commonly used as an adjunct to an oral-hygiene routine which includes brushing and flossing. Mouthwashes usually contain flavouring agents, astringents, ethyl alcohol and water. Traditionally, mouthwashes have been used to keep bad breath at bay, but there are also therapeutic mouth rinses available that help reduce the amount of bacteria in the mouth.
Myths about contraception
Life, Dr Dittakarn Boriboonhirunsarn, Published on 01/05/2012
» Due to advances in scientific and medical research, a number of highly effective birth-control methods are now available. But there is still a lot of incorrect information on this subject circulating among the general public who harbour many misconceptions about misunderstanding about contraception and its correct use.
Bad parenting habits
Life, Dr Dittakarn Boriboonhirunsarn, Published on 20/03/2012
» Parenting is a practice which needs a lot of dedication, involvement and sacrifice since every parent wants the best for their children. Unfortunately, many parents commit lot of parenting mistakes with their habits on raising the child which may do more harm than good. And these mistakes are often unrecognised.
Why workouts don't always work
Life, Dr Dittakarn Boriboonhirunsarn, Published on 06/03/2012
» It is a sad but all too commonplace fact that most people get frustrated and give up exercising before they see any real results.