THAILAND

Snack attack

Life, Arusa Pisuthipan, Published on 12/12/2017

» An average schoolchild requires 1,600 to 1,850kcal of energy per day. Let's say he eats three grilled pork skewers and a doughnut for breakfast, a pad Thai and a piece of chocolate cake for lunch before wrapping up his day with fried rice and a piece of Hawaiian pizza. All this is almost 2,400kcal. If this boy is a couch potato, he could soon turn himself into one fat kid.