Showing 1 - 8 of 8
Living green in the nation's capital
News, Sukhumaporn Laiyok, Published on 16/01/2016
» Moving to Bangkok almost 30 years ago was daunting for Phichet Sowitthayasakun who comes from a small town in Sukhothai province. His life in the city goes at a fast pace. He is racing against the clock, and always in a rush to do things.
Kicking the butt
Life, Sukhumaporn Laiyok, Published on 27/05/2014
» Smoking cigarettes is addictive and quitting it can be as tough for the mind as for the body. This is especially true for Peechaow Chalernpaison, who smoked for more than 20 years.
Take it without a grain of salt
Life, Sukhumaporn Laiyok, Published on 11/03/2014
» The kidneys remove harmful waste and extra water from the blood and produce the hormones necessary to make red blood cells.
Root of all goodness
Life, Sukhumaporn Laiyok, Published on 11/06/2013
» At first sight, it's tubular in shape and similar to a small potato. A closer look reveals the knobby skin of ginger or galangal root. When having a bite, there is a light, sweet flavour to it. On chewing it is slightly crunchy, reminiscent of water chestnuts and yam beans (mun kaew). When cooked it can be not only tasty but healthy as well.
Going Green
Life, Sukhumaporn Laiyok, Published on 03/04/2013
» Who said that a green building that has sustainable and effective energy features must belong to massive office complex? A compact store can also become a high-performance building that has less impact on the environment, is healthier to people who use the building, and is more effective to the operation if the owner has committed to implementing thoughtful design and green construction with a careful selection of highly effective materials. With a strong green commitment combined with a concrete effort, the project is able to successfully achieve an international rating.
Cherries bloom
Life, Sukhumaporn Laiyok, Published on 21/08/2012
» We are told to include fruit in our diet in order to stay healthy. At this time of the year, cherries emerge as a good choice for many consumers, given their tastiness and a variety of health benefits.
Are we reverting to the Pre-Antibiotic ERA ?
Life, Sukhumaporn Laiyok, Published on 12/06/2012
» If you are someone who frequently takes antibiotics, watch out. You may unknowingly be at high risk of developing resistant-microbes infections _ a serious yet overlooked health problem with 100,000 new cases each year.
Go easy on those sugary treats
Life, Sukhumaporn Laiyok, Published on 13/02/2012
» Many of us adore spoiling our loved ones with sweet things on St Valentine's Day, but it can often be hard to decide which type of confectionary _ chocolate, cakes, candy, fancy biscuits, ice cream, etc _ is best to indulge in and when to call a halt.