Showing 1 - 10 of 105
Guru's Weekly Buzz: June 6-12
Guru, Published on 06/06/2025
» Guru By Bangkok Post's pick of the most exciting products, activities, food and travel to indulge in.
Rooted in the earth, India's traditional mud wrestling thrives
AFP, Published on 30/05/2025
» KOLHāPUR (INDIA) - Crowds cheer as muscular men in tight loincloths slap sacred scented soil on their bulging thighs and arms for a mud wrestling bout in India.
Helpful lifestyle changes for the gut microbiome
Life, Published on 28/01/2025
» DEAR DOCTORS: I just moved to a new city for a job. It has been overwhelming, and my diet and workouts went off the rails. Then I got sick and had to take antibiotics. I can tell that my gut microbiome is messed up. What's the best way to heal it? I'd rather not take probiotics.
Time spent outdoors helpful to gut microbiome
Life, Published on 21/01/2025
» DEAR DOCTORS: I know that high-fibre foods keep your gut microbiome healthy. But I just saw on the news that spending a lot of time in nature is also really helpful. Do you know if that is true? One of my goals for 2025 is a better gut microbiome, so as a hiker and gardener, I sure hope so!
A chef for all seasons
Life, Nianne-Lynn Hendricks, Published on 06/12/2024
» Chef Tam Kwok Fung is synonymous with Cantonese cuisine, having won many accolades for his culinary skills.
Guru's Weekly Buzz: Oct 4-10
Guru, Published on 04/10/2024
» Guru By Bangkok Post's pick of the most exciting products, activities, food and travel to indulge in.
The unsung heroes of Thai cuisine
Life, Vanniya Sriangura, Published on 13/10/2023
» Thailand is a land of culinary abundance. The old saying nai nahm mee pla nai na mee khao meaning "there are fish in the water and rice in the field" has long remained true considering the country's strong food security.
Gut-brain axis could play part in nervous stomach
Life, Published on 29/08/2023
» DEAR DOCTORS: Sometimes when I get nervous, my stomach will knot up and start to ache. Sometimes I even get diarrhoea, which is embarrassing. Why does that happen? Should I see a doctor? I'd like to know about any natural remedies that might help, and also any medications.
For the love of mum
Guru, Nianne-Lynn Hendricks, Published on 07/08/2023
» Thai Mother's Day is in six days (Aug 12) and it’s time to celebrate the most important woman in your life. Guru By Bangkok Post has created a roundup of Mother’s Day specials to honour the queen in your life.
Explaining the difference between good and bad carbs
Life, Published on 18/07/2023
» DEAR DOCTORS: I'm fuzzy on the idea of "good" and "bad" carbs. I know candy and soda and junk food are bad carbs, but I'm not sure what makes them different from good carbs. I'd like to understand that better. Also, what are some examples of good and bad carbs?