Showing 1 - 10 of 28
Walking after a meal helps keep blood sugar in check
Life, Published on 21/10/2025
» Dear Doctors: My husband has prediabetes. I read that going for a walk after you eat can help your blood sugar, so I always do that. But my husband says when you sit down again, your blood sugar goes right back up, so what's the point? Is that true? I'm not giving up on him joining me.
New releases for your streaming pleasure: May 28-Jun 3
Guru, Nianne-Lynn Hendricks, Published on 28/05/2025
» Looking for a title to binge-watch this weekend? Here's our pick!
Guru's Weekly Buzz: May 15-21
Guru, Published on 16/05/2025
» Guru By Bangkok Post's pick of the most exciting products, activities, food and travel to indulge in.
High creatinine levels can indicate chronic kidney disease
Life, Published on 30/05/2023
» DEAR DOCTORS: A recent blood test showed my creatinine levels are a bit high. My doctor said it's something we need to watch because that can be a symptom of chronic kidney disease. Is high creatinine really that big of a deal? What can you do to take care of your kidneys and get lower numbers?
Research says gut-brain axis plays role in mental health
Life, Published on 04/04/2023
» DEAR DOCTORS: I was diagnosed with depression in grad school, and I've been dealing with it ever since. I take medication and see a therapist. It helps, but I still struggle. I read about a new study that says depression has to do with your gut and with what you eat. I'd like to know more about that.
Best way to help gut microbiome is to eat healthful diet
Life, Published on 06/12/2022
» Dear Doctors: It seems like every new health discovery is connected to the gut microbiome these days. I'm 68 years old, and this is new to me. I understand about probiotics, and I even take one, but now I'm seeing ads for prebiotics and postbiotics. What are they? Do I need to take them?
Myanmar's crises: A recipe for disaster
Oped, Published on 23/06/2022
» 'The military exploits [natural resources] as they like, and we do what we like," says Myint, who lives in Khamti township in north-western Sagaing region -- one of the sites with the most clashes between the Myanmar military and resistance forces. "Everyone knows that one day there'll be no more resources and this will harm the environment. But in these difficulties, to find daily income we have no choice."
The charm of Chanthaburi
Life, Pattarawadee Saengmanee, Published on 24/03/2022
» Following a peaceful trip to Koh Mak recently, I returned to the mainland and like many other travellers, made the most of my time exploring the historic town of Chanthaburi on the way back to Bangkok. A pleasant day trip took me back to the days when Chanthaburi was a significant gemstone supplier and marine trading port before becoming a popular resort town on the coast of the Gulf of Thailand.
Blooming delicious Thai food
Life, Vanniya Sriangura, Published on 27/11/2020
» From now until Dec 1, Eathai, the upmarket "street food" centre at Central Embassy is featuring a flower-themed culinary fair dubbed "The Floral Feast".
New beginnings
Guru, Kankanok Wichiantanon, Published on 02/10/2020
» Multiple high-end properties in the heart of Bangkok and around Thailand are getting ready to unveil themselves, from a sumptuous retreat on Patong Beach in Phuket to a long-anticipated ultra-luxury hotel Capella Bangkok. It's time to dust off your luggage and get ready to be the first to experience the hottest openings of the year.