Showing 1 - 10 of 1,060
Time spent outdoors helpful to gut microbiome
Life, Published on 21/01/2025
» DEAR DOCTORS: I know that high-fibre foods keep your gut microbiome healthy. But I just saw on the news that spending a lot of time in nature is also really helpful. Do you know if that is true? One of my goals for 2025 is a better gut microbiome, so as a hiker and gardener, I sure hope so!
Ultimate Skin Nutritive
Published on 15/01/2025
» Experience the ultimate sun protection with ULTIMATE SKIN NUTRITIVE On-the-Go MATTE SUN STICK SPF50+ PA++++, a portable and easy-to-use sunscreen stick with water-resistant properties. Designed to shield your skin from harmful UVA, UVB, and blue light, it combines nature's finest extracts, including CICA, Aloe Vera, Glacier Water, and Hyaluron 3X.
5 wellness retreat trends in 2025, from sexual healing and psychedelics to horse therapy
Published on 09/01/2025
» A fully immersive wellness retreat can be hugely therapeutic. It was for 43-year-old life and business coach Lynda Williams, who in 2023 returned to Britain after 14 years living in Singapore.
"Calcium Score Test: Your Heart’s Early Warning System"
Published on 07/01/2025
» Coronary Artery Calcium (CAC) testing measures calcium deposits in the coronary artery walls using a CT scanner. It helps assess the risk of coronary artery disease, with higher calcium levels indicating an increased likelihood of arteriosclerosis, which may lead to coronary stenosis, ischemic heart disease, or myocardial infarction.
Cheers to sleep and time when you're hungover
Life, Published on 07/01/2025
» DEAR DOCTOR: My wife overindulged on her birthday and wound up with a pretty fierce hangover -- headache, nausea, brain fog, the works. She got so much weird advice that it got us to wondering, what exactly is a hangover? Are there any remedies that actually work?
Lifestyle changes can help lower cholesterol numbers
Life, Published on 31/12/2024
» DEAR DOCTORS: I had my physical recently and it included some blood tests. One of them showed that my cholesterol levels rose a bit since last year. My doctor says that if they keep going up, I should consider using meds to control them. What is cholesterol? Can you lower it naturally?
40% of fathers smoke, survey shows
News, Published on 04/12/2024
» Almost four in ten fathers in Thailand smoke cigarettes, which mostly has a negative influence on their children, especially as more young people are now vaping while the average age of people who vape drops each year, according to new survey findings.
Italy rolling back cannabis liberalisation
Reuters, Published on 12/11/2024
» ROME — Italy's flourishing "cannabis light" industry risks being uprooted this year when Prime Minister Giorgia Meloni pushes a bill through parliament to deflower a crop that is legal across much of Europe.
BMI being phased out in favour of BRI
Life, Published on 12/11/2024
» DEAR DOCTORS: I've heard there's a test that's more accurate than BMI. Do you know what that is? My daughter is 17 years old, plays tennis, lifts weights and has a sporty build. She's not overweight, but her BMI of 26 says she is. It upsets her, and it really doesn't make sense.
Nature's Finest Water, Delivered with Mindful Elegance"
Published on 11/11/2024
» TARA SPRINGS 100% natural mineral water embodies the life force of Thailand's mountains. Delivered in elegant, closed-loop glass bottles, it offers premium hydration that connects city dwellers to nature's restorative energy, enriching their journey toward a vibrant and grounded life.