On August 21st at 23:00 - August 22nd at 00:00 (UTC+7), Bangkokpost.com will be performing some server maintenance. You will be not able to access most parts of the website. We apologize for this inconvenience.
» Eating more eggs & meat & less carbs (noodles, bread, rice) means your body begins burning its own fat for fuel, so you feel less hungry & lose weight.