Showing 1 - 10 of 30
Sleep tight
Guru, Napamon Roongwitoo, Published on 03/06/2016
» Does it ever happen to you? It's the afternoon and you're at your desk and staying awake requires great effort. All you can do is think about the comfy bed waiting for you at home, and how you're just going to dive into it as soon as you get back.
A divine retreat
Guru, Napamon Roongwitoo, Published on 22/04/2016
» When Bangkokians think about places for a peaceful escape, Asok probably doesn't make their list. More often associated with traffic jams and crowded dining spots, there is, however, a serene side to Asok. Admittedly rare, but there is.
Break a sweat, not the bank
Guru, Napamon Roongwitoo, Published on 19/02/2016
» Oh, how we all dream of having a flat stomach, toned arms and the endurance of Usain Bolt. The problem with making that dream come true is we have too many excuses. Signing up at a gym? No money. Running in the park? Too hot. Swimming? Too wet. Yoga at home? No time. Ice cream? Oh, yes.
Looks we love
Guru, Napamon Roongwitoo, Published on 11/09/2015
» Backstage at last week's Elle Fashion Week Autumn/Winter 2015 was, as always, a hectic scene -- models scurrying between hair and make-up, and make-up artists working at high speeds while using about 100 make-up tools. And there's me, looking from left to right with confusion.
School's not out for summer
Life, Napamon Roongwitoo, Published on 27/04/2015
» A few decades ago, after-school tutoring was just for children who really needed it — those failing classes and not keeping up with their peers. Summer holidays were spent relaxing at home, helping parents with chores, or doing other non-academic activities.
From bars to stars
Life, Napamon Roongwitoo, Published on 21/04/2015
» At a glance, you might think the above picture is a rotated image of two guys hanging from a bar. It's not; it's actually two very strong men performing a "Human Flag" — a horizontal side plank position while holding onto a vertical post or object.
No-holds-barred workouts
Life, Napamon Roongwitoo, Published on 10/02/2015
» Just when you think Bangkok has already taken up every new exercise method imaginable, here comes another one you've probably never heard of. Barre exercise, wildly popular in New York, has come to town.
Laughter is the best medicine
Muse, Napamon Roongwitoo, Published on 27/12/2014
» Wararuk Sunonethong looks like a woman without a trouble in the world. Sporting a constant wide smile, booming laugh and an incredibly sunny face, she is the true epitome of a happy person. She laughs without reservation, smiles without a reason and radiates positivity everywhere she goes.
Doing it like a pro
Life, Napamon Roongwitoo, Published on 02/12/2014
» There is no doubt that cycling is one of the most popular exercise methods today, with bike lanes and cycling communities popping up all over the world. However, there is a vast difference between pedalling just to get from A to B and biking to gain health benefits.
Fit, fun and funky
Life, Napamon Roongwitoo, Published on 18/11/2014
» The problem with modern day people who dread exercise is not that they have no place to get active — they just don’t have the motivation. You can join the most extravagant gym, but without inspiration, it’s just difficult to drag yourself to the place.