Showing 1 - 6 of 6
Take it without a grain of salt
Life, Sukhumaporn Laiyok, Published on 11/03/2014
» The kidneys remove harmful waste and extra water from the blood and produce the hormones necessary to make red blood cells.
Braving the elements
Life, Sukhumaporn Laiyok, Published on 19/11/2013
» The drop in temperature especially towards the end of the year brings with it not just the cool morning breeze but also the sound of people sneezing. From the beginning of November in particular, the unfamiliar weather makes people more susceptible to illnesses.
Carbs and calories
Life, Sukhumaporn Laiyok, Published on 27/08/2013
» The recent reports concerning the poor quality of rice from certain local suppliers may have encouraged some people who are worried about food safety to look for alternative sources of carbohydrate.
Guilt-free everyday fare
Muse, Sukhumaporn Laiyok, Published on 27/07/2013
» Skipping dinner isn't a very effective way to lose weight since you often wake up the next morning feeling famished and proceed to pig out. It's wiser to just reduce portion size at breakfast and lunch and then finish up with a light meal in the evening; this approach is better for your metabolism and more likely to help you diet.
Maps for the mind
Life, Sukhumaporn Laiyok, Published on 09/07/2013
» From the womb to the end of life, the human brain is constantly developing, but never more so than in the early years. Studies suggest the bulk of brain growth and development occurs after birth.
Weight watching for the liver
Life, Sukhumaporn Laiyok, Published on 05/02/2013
» Wattana (not his real name) is not a regular drinker. But he really enjoys the greasy food and sweet treats that are largely to blame for his higher-than-ideal cholesterol and triglyceride levels.