Showing 1 - 7 of 7
Try healthy fats, rather than no fat at all
Jon Fernquest, Published on 14/06/2016
» Eat fat (especially nuts) cut carbs & avoid snacks to reverse obesity & type 2 diabetes, Mediterranean diet worth trying.
Day trip food adventure in Nakhon Pathom
Jon Fernquest, Published on 03/05/2013
» Roam & explore street food like khao moo daeng or hoi thawt, for desert watch the ice cream show & take a walk at Sanam Chandra Palace.
Luxury airline food for rich & famous
Jon Fernquest, Published on 02/05/2013
» Billionaire's wife suddenly craves rare food 15 minutes before her private jet leaves Bangkok? Time for luxury service at Bangkok's private jet terminal.
"Yummy" hair colours for Thai women
Terry Fredrickson, Published on 29/02/2012
» (We're taking a break from the usual today.) Don't be surprised if you start seeing Thai women on the street with hair in various shades of chocolate.
Klong Toey cooking school
Jon Fernquest, Published on 30/06/2011
» From street vendor to cooking school and cookbooks. An NGO helped her, now she helps others in need.
Body Shape: Change it with nutrition and exercise
Jon Fernquest, Published on 03/05/2011
» Your bones, muscles and, most importantly, your fat determine your shape and how you appear to other people.
ABCs of weight loss with herbs
Jon Fernquest, Published on 15/04/2011
» The Thai food you eat everyday, full of herbs and spices, may be better than the medicine your doctor can give you.