Showing 1 - 4 of 4
Quick ways to relax
Jon Fernquest, Published on 25/06/2013
» Deep breathing, meditation on repetitive activity, hot tea, music & self-massage, five quick ways to relieve stress in your life.
Losing weight with high-protein diets
Jon Fernquest, Published on 25/01/2013
» Eating more eggs & meat & less carbs (noodles, bread, rice) means your body begins burning its own fat for fuel, so you feel less hungry & lose weight.
Future of Thai medicine: Siriraj charts course
Jon Fernquest, Published on 25/04/2012
» New private hospital deals with issues of the future: Asean free flow of labour from 2015, paying for free healthcare, overcrowding, advanced medical education.
Safe sex without injuries
Jon Fernquest, Published on 20/07/2011
» Pulled muscles, concussions, and penis fracture (not just soreness and burning sensations) await those who throw safety precautions to the wind.