Showing 1 - 9 of 9
No-holds-barred workouts
Life, Napamon Roongwitoo, Published on 10/02/2015
» Just when you think Bangkok has already taken up every new exercise method imaginable, here comes another one you've probably never heard of. Barre exercise, wildly popular in New York, has come to town.
Farm Chokchai Tour de Farm all set for December return
Life, Napamon Roongwitoo, Published on 28/11/2014
» The fourth annual Farm Chokchai biking event will make its return in December, adding another reason to visit Khao Yai and enjoy its cool breezes and majestic mountains.
Seoul for small travellers
Life, Napamon Roongwitoo, Published on 18/09/2014
» It has become increasingly convenient for families with small children to venture outside the country, thanks to the ease of transportation and children's products today, like foldable strollers and portable car seats. Thai parents' favourite countries are short-haul destinations such as Hong Kong, Singapore and Japan, but over the recent years, South Korea is fast joining the rank.
Building a body that works
Life, Napamon Roongwitoo, Published on 13/05/2014
» There is every reason to feel intimidated by master trainer Peter Twist’s resume, which is dotted with international acclaim and major titles. His picture, showing a man who is fit and well-built, adds to the vibe. But his true self is a far cry from frightening. Charming, friendly and amazingly down to earth, it is no surprise Twist is one of the most sought after trainers in the world.
Top of the pops
Life, Napamon Roongwitoo, Published on 10/03/2014
» Garrett Popcorn has long been on the shopping lists of many Thais who travel to Singapore and Hong Kong. The popularity of the high-end popcorn had sparked numeorus rumours over the last few years that the brand might open a store in Thailand, and in January of this year, Thai popcorn lovers’ dreams finally came true.
Guilt-free gourmet meal
Life, Napamon Roongwitoo, Published on 07/02/2014
» We seem to have moved away from the perception that health food tastes terrible, but not many restaurants have managed to reach the point where that food is really, absolutely mind-blowing.
Detox demystified
Muse, Napamon Roongwitoo, Published on 14/09/2013
» There are many methods that claim to help your body flush out accumulated toxins, from pure starvation and juice-only diets to colonic hydrotherapy using organic coffee. They all promise to eliminate toxins from your body, help you lose weight and make your skin glow. But do they really?
The 7 office sins
Muse, Napamon Roongwitoo, Published on 08/09/2012
» They are occupational hazards hardly registered in any medical textbook, but that exhaustion, that pain in the neck and shoulders, that numbness in the legs, the blurry eyes and those sore spots at our feet are one of the most common symptoms shared by the modern women who spend most of their waking hours committed to their career.
Watch your drinking habits
Life, Napamon Roongwitoo, Published on 05/06/2012
» It is scorching hot outside. You're sweating buckets and your body is signalling that it needs you to replenish lost fluid, and fast. The first thing that comes to mind is, of course, a bottle or a can of ice-cold drink.