Showing 1 - 4 of 4
Jon Fernquest, Published on 25/01/2013
» Eating more eggs & meat & less carbs (noodles, bread, rice) means your body begins burning its own fat for fuel, so you feel less hungry & lose weight.
Jon Fernquest, Published on 17/10/2012
» Sunscreen applied correctly to skin when young, protects from skin cancer when you grow old.
Jon Fernquest, Published on 19/12/2011
» Risk of heart disease & stroke lowered by lifestyle changes: quitting smoking, losing weight, exercise, drinking in moderation & eating the right fats.
Jon Fernquest, Published on 04/08/2011
» Cervical cancer is the 2nd most common cancer among women in Thailand: 10,000 new cases each year, 14 women dieing each day.