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Bitter truths about sweet deals
Life, Napamon Roongwitoo, Published on 10/09/2013
» One of the most common breakfast choices for Thai people is deep-fried dough (pa tong ko) and sweetened condensed milk, to go with a cup of coffee. Sounds ordinary, almost predictable. But that simple meal comes with more sugar than you're recommended to consume in a day.
Thought for food
Muse, Napamon Roongwitoo, Published on 22/06/2013
» Each day, we hear about a "new" diet plan that promises to help us shed excess weight in a week. Each plan follows a different philosophy - some make sense, some don't. Most of us can never stick to a diet for more than a few weeks, and the weight is often regained in just a few days.