Showing 1 - 6 of 6
Jon Fernquest, Published on 08/02/2013
» Is chicken healthier than beef? What part of the chicken should I eat? What about healthy chicken farming? Bird flu and food poisoning?
Jon Fernquest, Published on 04/12/2012
» Fight this silent & slow killer by regular exercise & weight control.
Jon Fernquest, Published on 13/03/2012
» Running & walking helps heart & lungs, stretching relaxes muscles & joints, weight training improves balance.
Jon Fernquest, Published on 04/10/2011
» Used as traditional medicine for hundreds of years, Garlic's value as medicine has only recently been put to a test.
Jon Fernquest, Published on 22/06/2011
» Vitamin D slows ageing of muscles, lowers risks for cancers, diabetes, high blood pressure and even weakened muscles in older people
Jon Fernquest, Published on 10/05/2011
» Eating fish reduces the chance of death from heart disease by 36% but watch out for mercury contamination.