Showing 1 - 4 of 4
Thinking outside the boxer
Muse, Napamon Roongwitoo, Published on 31/05/2014
» Boxing is a popular workout choice for women, as it can result in fast weight loss and amazing muscle tone. But as great as the sport is health-wise, many find the environment that comes with it a little off-putting.
Fight back against the flab
Muse, Napamon Roongwitoo, Published on 25/04/2014
» Muay Thai might not seem like the most feminine of sports. The pervading image that people have of muay Thai is that of what they see on TV — grimacing, muscular men knocking seven bells out of their opponent. Not a pretty sight.
Get a kick out of exercise
Life, Napamon Roongwitoo, Published on 02/07/2013
» Muay Thai has been an icon of Thai culture for centuries, but only recently has it been seen not just as a sport or entertainment, but an amazingly effective way to firm up and shed kilos. On Instagram, everyone from celebrities to ordinary teenagers post pictures of themselves doing Muay Thai as an exercise. Chain fitness centres now offer kickboxing classes, and new boxing schools have popped up all over Bangkok to cater for this spike in demand.
Pretty with a punch
Muse, Napamon Roongwitoo, Published on 16/02/2013
» Stefania Picelli is, to put it simply, a head-turner. She knows she is pretty. She also knows the price that comes with it.