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Sports, Brett Brasier, Published on 15/05/2024
» To start any golf swing a forward press of some sort is required to start the action. Naturally we don't start many movements from a dead start. Your hands, hips, shoulders and legs will rock forward a little bit to help the reaction that gives the momentum needed for the backswing. This initiates the turn and the shift of the weight to the right foot; your hands will follow your turn into the backswing and your left heel will rise.