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  • LIFE

    Spice as religion

    B Magazine, Suthon Sukphisit, Published on 24/02/2019

    » An old Thai national dish that will continue to excite palates long into the future is nam prik -- or spicy dip. Every region in Thailand has its nam prik with its own unique characteristics. It can be consumed daily and it's affordable. It's quite nutritious, too, despite some seasoning to spice up the flavours.

  • LIFE

    Get your spicy clogs on, dears

    B Magazine, Suthon Sukphisit, Published on 05/08/2018

    » Last week I wrote the story of one of the 12 boys and their coach from the Wild Boars football team who said he just wanted to eat some pad kaprao, the Thai basil stir-fried dish, after their Tham Luang cave ordeal between June 23 and July 10 in Chiang Rai's Mae Sai district.

  • LIFE

    Local wisdom

    B Magazine, Suthon Sukphisit, Published on 23/12/2018

    » Let's have a look at some regional food that is representative of different regions. Nasi dagang is a speciality in the three southernmost provinces of Pattani, Narathiwat and Yala. It consists of rice cooked in coconut milk, with salt, sugar, cumin, fenugreek, ginger and shallots. This type of rice is suitable for fish curry and chicken curry. In the past, it was typically reserved for important occasions, but now it's considered part of the regular cuisine.

  • LIFE

    Rise and dine

    B Magazine, Suthon Sukphisit, Published on 13/08/2017

    » Research dictates that human beings have to eat in the morning to get fuel for the day. It's clear that breakfast is important and we shouldn't skip it. The time we spend sleeping overnight is time spent without nutritional intake. If you omit the first meal of the day, you might feel more weakened and, in the worst of scenarios, prone to sickness.

  • LIFE

    Sour notes

    B Magazine, Suthon Sukphisit, Published on 15/01/2017

    » Sour foods and drinks can play an important part in helping us appreciate the taste of the food that we eat. It is believed that they stimulate the tongue and allow it to perceive flavour more quickly while also increasing one's appetite.

  • LIFE

    Old names for a new sensation

    B Magazine, Suthon Sukphisit, Published on 10/07/2016

    » When a popular food or way of eating remains a favourite over time, it lodges deep in people's memories. Even if the food in its original form changes or disappears completely, new ones that come in to replace it will often be referred to by the famous old name.

  • LIFE

    The evolution of coffee

    B Magazine, Suthon Sukphisit, Published on 20/01/2019

    » In the morning, many people need to have their coffee. They spend that time planning what to do with their day. Sometimes, they try to go without coffee and their minds go blank. Coffee is special. It does its job well but in a contradictory way. It makes your body alert and relaxed at the same time.

  • LIFE

    Satun at crossroads

    B Magazine, Suthon Sukphisit, Published on 20/05/2018

    » Last month, the United Nations announced the first Unesco Global Geopark in Thailand, located in the far-southern province of Satun.

  • LIFE

    Designing Your Own Cooking Space

    B Magazine, Suthon Sukphisit, Published on 25/03/2018

    » The most important areas in any household are the kitchen and dining area. This is why they should be designed by the people using them as they know exactly what they need.

  • LIFE

    Bringing good health home

    B Magazine, Suthon Sukphisit, Published on 01/04/2018

    » In my column two weeks ago, I talked about the challenge of selecting the right vegetable oil. I mentioned that we should try to avoid purchasing fried foods from vendors as they are known to put the oil on high heat and reuse it, creating harmful chemical reactions. This is common knowledge, but people still can't help but rely on ready-to-eat meals. Although research has yet to verify vegetable oil as a cause for disease, it wouldn't hurt to be cautious about consuming it.

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