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Published on 04/12/2012
» Fight this silent & slow killer by regular exercise & weight control.
Published on 13/03/2012
» Running & walking helps heart & lungs, stretching relaxes muscles & joints, weight training improves balance.
Published on 04/10/2011
» Used as traditional medicine for hundreds of years, Garlic's value as medicine has only recently been put to a test.
Published on 10/05/2011
» Eating fish reduces the chance of death from heart disease by 36% but watch out for mercury contamination.
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