Showing 1-10 of 167 results
-
Stay pumped up while in lockdown
Life, Published on 03/04/2020
» After a few weeks of working from home and social distancing, some people are having difficulty adjusting to the new pattern of life and many are confronted with lessened productivity due to stress and reduced physical activity.
-
Research suggests eating later may lower metabolism
Life, Published on 26/03/2024
» DEAR DOCTORS: I recently read about a study that says eating late makes it easier to gain weight. I would like to know more about that. I've been having success with weight loss by not eating after 6pm, and I wonder if the timing has anything to do with that.
-
Talk to a doctor before starting supplements
Life, Published on 05/12/2023
» DEAR DOCTORS: What is your opinion of the brain and memory supplements that we see advertised on TV? I'm also curious about other supplements, like the ones that are advertised to help with vision or for joint health. Do any really help?
-
Balance is a surprising link to overall health
Life, Published on 13/09/2022
» DEAR DOCTORS: What's the deal with that 10-second balance test we're seeing all over the news? It doesn't seem like living longer would come down to being able to stand on one foot. Is there any science behind it, or is it just another meme?
-
Staying healthy at home
Life, Arusa Pisuthipan, Published on 04/05/2021
» Besides her fear of the novel coronavirus that has infected over 70,000 Thais so far, Ploy* feels anxious every time she steps onto a weight scale.
-
Building resilience
Life, Yvonne Bohwongprasert, Published on 30/06/2020
» The Covid-19 pandemic has left private and government schools in Thailand in uncharted territory. While much has been discussed about how to keep children engaged during these trying times, how educators and students are fairing emotionally in adjusting to the new normal has not been given much thought.
-
'Detox' at your peril
Life, Arusa Pisuthipan, Published on 04/04/2016
» After scrolling through loads of information on the internet, Supida Mongkol* ended up with a detoxification course in Pathum Thani province as a cure for her poor eating habits. The programme claimed to be able to rid toxins from the body -- the liver and colon in particular -- so that participants regained good health.
-
Take at-home blood pressure readings multiple times
Life, Published on 16/04/2024
» DEAR DOCTORS: I want to start checking my blood pressure to see if the high readings my doctor gets are accurate. I read you should always sit still before getting a reading. Is that true? That never happens at my doctor's office.
-
Physical therapy can help loosen stiff spine and joints
Life, Published on 14/04/2015
» Dear Doctor K: I have ankylosing spondylitis. Can you discuss this condition and the best way to treat it?
-
The 'first' Oriental spa
Life, Vanniya Sriangura, Published on 26/09/2023
» Three decades ago, in Sept 1993, Bangkok welcomed one of the city's very first luxury wellness retreats, the Oriental Spa, at the Mandarin Oriental Hotel.
Your recent history
-
Recently searched
-
Recently viewed links