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A beginner's guide to getting fit
Life, Napamon Roongwitoo, Published on 03/03/2015
» When speaking of habits that lead to poor health, many would think of the usual culprits — smoking, stress, alcohol consumption and so on. It turns out that doing nothing can be just as bad.
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Exercise is medicine
News, Napamon Roongwitoo, Published on 24/09/2014
» It is universally acknowledged that exercise does wonders for our health, but many factors seem to stand in the way. More than ever, our lifestyle is becoming increasingly sedentary, despite mushrooming gyms and exercise videos available online.
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An enduring passion
Muse, Napamon Roongwitoo, Published on 20/04/2013
» Despite having just returned from her most recent competition, the 2013 Endurance Horse Ride in Fontainebleau, France, neither jetlag nor a pre-Songkran workload could fizzle Wipawan Pawitayalarp's exuberant enthusiasm in relaying her experience.
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Saving up is not hard to do
Muse, Napamon Roongwitoo, Published on 04/05/2013
» The nesting instinct - the urge to focus on all manner of home projects - is common during pregnancy, but it is a part of a woman's nature, pregnant or not. This is why women are usually trusted to manage the home, keep track of the budget and buy groceries. They are just, naturally, better home makers.
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Hoping for green light for green space
Life, Napamon Roongwitoo, Published on 19/02/2013
» Ever since my son started school, all I'd been dreaming of was for his semester break to come, because the early mornings were taking their toll on me. When it finally rolled around, I was faced with a big question: What are we going to do?
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Fashion Forward
Life, Napamon Roongwitoo, Published on 12/03/2013
» Those who have seen the movie The Devil Wears Prada might be under the impression that a fashion magazine editor's office looks cold and steely like the devilishly cynical Miranda Priestly's. But the first step into the office of Panu "Bobby" Sombatyanuchit, Elle Thailand's latest editor-in-chief, reveals an entirely different vibe.
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Prospecting for a fun time
Life, Napamon Roongwitoo, Published on 27/09/2012
» It was the afternoon of the Luckiest Day, August 8, 1888, when a family of grizzly bears stopped to scratch their backs against a boulder on Big Grizzly Mountain. A villager passing by shortly afterwards spotted something gleaming in the rock. All that scratching had worn down the surface and revealed a bright vein of gold. Once the news got out, hordes of people began descending on Big Grizzly Gulch to seek their fortunes, sparking a gold rush that brought much prosperity to that luckiest of towns, Grizzly Gulch.
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