Showing 1-10 of 21 results
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Function, form and a fab bod
Guru, Jarupat Buranastidporn, Published on 13/01/2017
» If you're in need of that extra push to get in shape this year, look no further than F45, a brand new functional training studio tucked inside Novotel Bangkok Hotel on Soi 20. We tried out three of their classes, survived and now can confidently tell you that you'll be tired AF and sweating out from every single one of your pores (even if you're a regular gym-goer).
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Flip the health switch
Guru, Jarupat Buranastidporn, Published on 27/01/2017
» The new year brings about so many idealistic goals and changes -- and from our own past experiences, let's just say that it's fairly likely that not all will be achieved by February. So we figured, instead of completely cutting out sugar or carbs from your diet, how about making a few healthy swapsies instead.
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Ripe for picking
Guru, Jarupat Buranastidporn, Published on 29/04/2016
» You've all heard — if you're not already a member — of GuavaPass (guavapass.com) by now. In case you haven't, it's this fantastic fitness pass that lets you attend unlimited classes from muay Thai to CrossFit, so you'll never have to be stuck in a workout rut. We catch up with New Yorker Emma Harris who is the VP of Global Brand Strategy and GM of GuavaPass Bangkok; she tells us about setting up in Thailand, her passions and what kind of adrenaline-filled adventures she wants ticked off her bucket list.
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Not your usual lunch ladies
Guru, Jarupat Buranastidporn, Published on 02/09/2016
» Anyone who has ever worked or is currently working in the F&B and hospitality industry knows that the word "easy" is not a part of the job description. And anyone who says otherwise, is probably not doing it right. From dealing with difficult customers and unreliable suppliers to spending long hours on your feet in the kitchen working under tremendous pressure, there are a myriad of reasons that make working in F&B sound far from a dream job to most. But there are those few out there who welcome these challenges and manage to do it with a smile still intact.
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Phuket On Point
Guru, Jarupat Buranastidporn, Published on 01/07/2016
» Planning an itinerary for a modern-day traveller is no easy feat. One minute they expect to be thrilled and swept off their feet with adrenaline-filled activities and in the next, they expect to be lying in the sun doing absolutely nothing, exerting minimal energy, deciding which cocktail to have next or reapplying sun cream.
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Bangokian chat-up lines
Guru, Jarupat Buranastidporn, Published on 03/06/2016
» Welcome to the first Friday of June. In other words, holy sh** we’re half way through the calendar year. More often than not, this is where most people reach breaking point. Boredom sets in, energy levels plummet to zero and you find yourself unable to suppress the sort of emotions that are only deemed appropriate to express within the privacy of your own home or the office toilet.
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The art of being a Bangkokian
Guru, Jarupat Buranastidporn, Published on 22/04/2016
» Despite the common perception that Bangkok is one of the most exciting and convenient of cities to live in, surviving this concrete jungle requires its inhabitants have far more than thick skin and a love for shopping malls. This entails a certain know-how, a knack of knowing-how-to-get-s***-done, or as we like to call it, the art of being a Bangkokian.
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Power up
Guru, Jarupat Buranastidporn, Published on 11/03/2016
» Last month we rushed to see Deadpool. This month it's all about Batman V Superman. And what's that we hear? X-Men: Apocalypse is coming in May? Our obsession with ridiculously chiseled people in capes, red underwear and crazy healing abilities never ceases. If you're wondering why none of these movies are ever based Bangkok, Dear Readers, it's because not everyone with super powers is suited for our beloved city.
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The Thalassophile's turf
Guru, Jarupat Buranastidporn, Published on 18/03/2016
» Whether you're a thrill or a chill-seeker, Four Seasons Resort Koh Samui has got you covered.
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Nomad's land
Guru, Jarupat Buranastidporn, Published on 22/01/2016
» Sun, sand and sea are no longer the only features that Phuket has to offer. Pristine beaches and clear blue skies are usually the images we conjure up with every mention of the famed Southern island province, but the recent trend in Phuket's hospitality scene has seen some of the most stunning resorts moving away from beachfront and inland, toward lush verdant valleys.
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