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  • News & article

    Preserving the food of kings

    News, Sukhumaporn Laiyok, Published on 20/12/2014

    » Today, many restaurants within Thailand and outside the country claim they serve authentic Thai cuisine which continues to grow in popularity around the world.

  • News & article

    Home away from home

    Sukhumaporn Laiyok, Published on 24/09/2014

    » Visiting a doctor in a hospital can be a nightmare for a child and accompanying family members, and this is particularly true for the Laow sa-ard family. Get’s mother Amwicha Laow sa-ard said her 7-year-old daughter is always stressed when she needs to visit a hospital or a doctor, even refusing to eat or drink.

  • News & article

    Let's get physical

    News, Sukhumaporn Laiyok, Published on 24/09/2014

    » Most people want to emerge the winner in any competition. But for Saowanit Kittidamrungsak and her team, there is something more important than winning.

  • News & article

    Hot-season sustenance

    Life, Sukhumaporn Laiyok, Published on 15/04/2014

    » For many people, staying cool in the hot season means taking refuge in air-conditioned rooms or, if they have the means and the leisure, wallowing in jacuzzi pools equipped with massage jets. But when the mercury keeps going up week after week, there’s really no escaping the heat, so eating the types of food that are most suitable for this time of year can keep you feeling refreshed as well as reduce the risk of dehydration.

  • News & article

    Bluelight Filter

    Muse, Sukhumaporn Laiyok, Published on 19/04/2014

    » It’s a known fact that prolonged exposure to blue light emitted by electronic devices such as computers, tablets and smartphones can cause eye strain. This is particularly true when using the devices at night and it can adversely affect sleep.

  • News & article

    Omega-3 and why it’s good for thee

    Life, Sukhumaporn Laiyok, Published on 29/04/2014

    » When it comes to choosing fish that provide the greatest health benefits, species like salmon, tuna, mackerel and sardines are widely recognised for their high content of omega-3 fatty acids. However, according to Kunchit Judprasong, an associate professor at Mahidol University’s Institute of Nutrition, other popular types of marine and freshwater fish commonly found in local markets can also contain useful levels of DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid), omega-3 fatty acids that are known to be good for both the heart and the brain.

  • News & article

    Plant foods for a healthier future

    Life, Sukhumaporn Laiyok, Published on 18/02/2014

    » There has been a change for the worse in this country in the lifestyle and dietary patterns of the majority of the population. Adherence to unhealthy eating habits — characterised by excessive consumption of diets high in fat and calories, processed foods and sweets but a lower intake of fruit and vegetables — is a factor that has made many people more susceptible to chronic diseases.

  • News & article

    Easy Asean

    Muse, Sukhumaporn Laiyok, Published on 28/02/2014

    » Mingalaba. This is how people greet one another in Myanmar. And do you have any idea how to say hello in Tagalog?

  • News & article

    Achieving new goals

    Life, Sukhumaporn Laiyok, Published on 03/02/2014

    » Some may think those with special needs have difficulty forming friendships, but it's not true for Sakorn Nohtoa. He is an athlete with intellectual disabilities who will represent Thailand at the Special Olympics Unified Football Cup 2014.

  • News & article

    Finding a lifeline

    Life, Sukhumaporn Laiyok, Published on 11/02/2014

    » When US scientist and immunologist Dr Anthony Fauci decided to follow his heart, his research resulted in a medical breakthrough that has changed the cause of life of people infected with HIV. His unwavering dedication and contribution to the area of HIV/Aids over three decades has seen him awarded with the 2013 Prince Mahidol Award in the field of medicine.

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